SINK INTO SLUMBERLAND - GUIDED SLEEP MEDITATION FOR KIDS

Close your gaze. Take a big breath in. Feel your belly get bigger with air. Now, slowly release it all out. That felt good, didn't it? Let's do it again! Imagine you are a fluffy cloud hopping through a field of flowers. The sunlight is warm and gentle on your fur. You can listen to the birds singing their sweet songs. Notice the air blowing thro